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Workshops
Kids Yoga
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Kid's yoga is a fun, natural, and healthy approach to improving a child’s ability with concentration. Also, Kid's Yoga will stimulate their imagination and strengthen the connection between their mind, body, and spirit.
When: Thursdays from October 30th to November 11th, 4:00-4:40 pm
Where: Kaya Yoga Studio
Cost: $60 for 6 week course
Maximum of 10 children.
Indian Dance and Yoga Fusion Class
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In this course, students will experience a unique fusion of Indian folk dance and Hatha Yoga – both which have roots in India. The Indian dance component consists of a combination of regional folk dance styles, such as Garba (Gujarat region) and Bhangra (Punjab region). Much of the choreography could be considered “Bollywood” style.
The dancing encourages self-expression, light-heartedness and grace. The Hatha Yoga allows the body to remain supple and relaxed.
The dancing and yoga are fused together throughout the class. Students will be able to integrate grace, style, and rhythm into yoga poses (which may be familiar to many.
The class will be a very fun way to exercise….and laugh a lot
When: 5 Sundays from November 2 to November 30th, 7-8:15 pm
Where: Kaya Yoga Studio
Cost: $11 drop-in, $50 for 5 classes, $40 for students
Contact: bhavanamody@hotmail.com
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