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KIA MEAUXTEACHER & AuthorA student of yoga since 1989, Kia has studied with masters of the Iyengar, Anusara and Ashtanga traditions, which she incorporates into her alignment based Vinyasa Yoga practice. Kia has also been a student and practitioner of the Non-Dual Shaiva Tantra tradition and is a devoted student of Christopher "Hareesh" Wallis. She is a Yoga Alliance 500-hour E-RYT as well as a 200-hour RYT in the Anusara Tradition. Kia is a fun, compassionate, and skillful teacher, with a profound understanding of the invaluable benefits that yoga can bring to one’s life.
In 2002 she wrote the popular Vinyasa Yoga book, “Dynamic Yoga”, which has sold over 60,000 copies worldwide and has been translated into 7 languages. To get a copy go to amazon.com. |
find kia's book here:
by kia meauxA basic grounding in the principles and practice of the most intensive workout for body, mind, and spirit. Dynamic Yoga is a powerful exercise system designed to give the body the ultimate workout for increased energy, fitness, and flexibility. Boost your energy levels. Kia Meaux has devised an imaginative and invigorating program based on the sun Salutes of Ashtanga yoga. It encourages more...
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